Do you have bunions on feet? Using a bunion splint will ease your pain fast.
You’re in luck, we have compiled a list of the best bunion splints and protectors in the market. Lets start by giving a simple definition of what Bunions are.
Table of Contents
- What is a bunion?
- Best Bunion Splint Comparison Table 2017
- What Causes Bunions?
- What are the symptom of a bunion?
- What alternatives are there for bunion Relief?
- #1. Sockwell Women’s Sport Ease Bunion Relief Sock
- #2. Sirosky Toes Alignment Socks – Prevent Foot Cramps, Hammertoes and Bunions
- #3. YogaToes GEMS: Gel Toe Stretcher & Separator
- #4. Original ToePal, Toe Separators and Toe Streightener for bunion relief
- #5. DR JK Bunion Relief and Ball of Foot Cushion Kit – Toe Separators, Metatarsal Pad for Women and Men
- #6. Powerstep Pinnacle Shoe Insole Orthotics
- #7. Sof Sole Airr Orthotic Full Length Performance Shoe Insoles for Men and Women
- #8. WESTLINK Nighttime Bunion Splints Correctors Relief for Bedtime
- #9. Bunion Correctors – by Yosoo Health Gear
- #10. Dr. Frederick’s Original Tailor’s Bunion Pads 4 Pads – By Dr. Frederick’s Original
- #11. Bunionette Corrector Splint – By Lemon Hero
- #12. Premium Bunion Corrector – ALAYNA (TM)
- Things to consider when looking for the right Bunion Removal kit?
- Best Shoes for Bunions
- Hallux Valgus Deformity Symptoms
- Surgical Treatment
What is a bunion?
A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Additionally, when a bunion is present, the big toe often angles inwards, pointing towards the other toes.
Three different abnormalities can cause the bump of a bunion. First, when the big toe presses into the other toes, the bones of the big toe and foot can angle at the joint between the toe and foot, causing a protrusion. Second, new bone can grow out from the side of the foot, forming a lump on at the base of the big toe.
Finally, inflammation at the joint can cause bursitis with swelling likely to occur. An individual with a bunion may have one, two, or three of these abnormalities contributing to the formation of the bunion.
There are two types of bunions;
- The normal bunion which affects the big toe &
- A tailor’s bunion, also called a bunionette which affects the small toe
Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus).
So how do we get rid of bunions?
For bunion correction, use a bunion splint or a bunion pad during the night and while walking respectively. They help in bunion relief by stabilizing the foot, fixing the alignment of the toe and improving the flexibility of the toe.
The splint also decreases the strain on the other toes and lets them extend comfortably inside the shoe. It is fabricated from lightweight material and straps that mold it to the contour of your foot.
Best Bunion Splint Comparison Table 2017
Product Image Brand Weight packaging includes Price
1 ZenToes 0.8 ounces Pack of 4 Toe Separators and Spreaders Check Price
2 Flyen 4 ounces
Gel toe separator
2 bunion sleves
3 Bunion Corrector, Bunion Splint for Pain Relief Hallux Valgus Hammer Toe Tailors Bunion Big Toe Joint - ounces 1 Pair of Bunion Corrector : 1pcs Right + 1pcs Left Check Price
4 DR ROGO 0.3 ounces 1 Bunion Relief Gel Protector Check Price
5 PediDoc™ 2.4 ounces 2 Hinged Bunion Splint Orthopedic Bunion Correctors Check Price
6 Bunion Corrector & Bunion Relief Protector Sleeves Kit( 9 pack) 5.6 ounces
2 bunion gel separators spacer
2 Gel toe separator
2 bunion protector sleeves
2 standard toe spacers
7 SMFHealth 1.6 ounces 10 pieces gel toe sleeves Check Price
8 Yosoo Health Gear 2.9 ounces 1 Pair of Yosoo Bunion Correctors
1 x User Manual
9 SAM 3.2 ounces 1 roll of 36 x 4.25 inches Check Price
10 LifeTime Body Bunion Corrector Kit Set for Hallux Valgus 5.0 ounces 2x Orthopedic Bunion Corrector / Brace / Splint
2x Gel Toe Separators
1x Toe Stretcher
1x Coupon Card to access your eBook
1x Drawstring Pouch
What Causes Bunions?
The primary cause of bunions is wearing footwear that squeeze the toes together such as pointy-toed shoes, and in particular fashionable footwear and high heels.
Because narrow toe boxes are more common in women’s footwear, women have a much higher incidence of bunions than men. Additionally, wearing high-heeled shoes places an extra strain on the balls of the foot, further contributing to the formation of bunions.
Although the majority of bunions are caused by improper footwear, there is some evidence to suggest a genetic link or predisposition to bunions. If your mother or father has them, you are likely to be more at risk, and need to take preventative measures to ensure that you do not get them too.
Proper footwear and orthotic insoles are usually all that it is required to correct abnormal foot function.
What are the symptom of a bunion?
The most obvious symptom of a bunion is the bump on the inner foot and the angling of the big toe towards the other toes.
Angling of the toe tends to take longer to develop than the bony lump on the side of the foot. Diagnosing bunions rarely requires anything further than a visual examination of the area.
Bunion symptoms also include swelling at the base of the big toe, sometimes severe inflammation and soreness, and the bunion can be hot to the touch, and cause intense pain when placed under pressure.
Calloused or broken skin on the surface of the bunion is not a symptom, but is abrasion caused by rubbing on shoes.
Bunion pads can prevent the rubbing and also cushion the bunion. Without the external pressure and rubbing of shoes on the bunion, this condition rarely has symptoms other than the protuberance.
What alternatives are there for bunion Relief?
Consider the following bunion socks or toe alignment socks if you want to get relief from bunion splints. Bunion splint reviews
#1. Sockwell Women’s Sport Ease Bunion Relief Sock
#2. Sirosky Toes Alignment Socks – Prevent Foot Cramps, Hammertoes and Bunions
Toe separators and stretchers are some of the best ways to provide instant relief for bunions. These two toe spacers are the best rated in the market.
#3. YogaToes GEMS: Gel Toe Stretcher & Separator
#4. Original ToePal, Toe Separators and Toe Streightener for bunion relief
#5. DR JK Bunion Relief and Ball of Foot Cushion Kit – Toe Separators, Metatarsal Pad for Women and Men
Changing to carefully fitted Orthotic devices—both over-the-counter and custom made— helps stabilize the joint and place the foot in the correct position for walking and standing. Check out the two most rated ones
#7. Sof Sole Airr Orthotic Full Length Performance Shoe Insoles for Men and Women
Bunion night Splint help the toes and joint align properly while sleeping. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.
#8. WESTLINK Nighttime Bunion Splints Correctors Relief for Bedtime
#9. Bunion Correctors – by Yosoo Health Gear
As we had stated at the beginning of this article, bunionette are similar to bunions only that they occur on the small toe. These bunionette pads will helps in Tailors Bunion Pain Relief
#10. Dr. Frederick’s Original Tailor’s Bunion Pads 4 Pads – By Dr. Frederick’s Original
#11. Bunionette Corrector Splint – By Lemon Hero
Exercises to maintain joint mobility and prevent stiffness or arthritis. We found the following tools to be helpful when performing bunion exercises.
#12. Premium Bunion Corrector – ALAYNA (TM)
Things to consider when looking for the right Bunion Removal kit?
How ill the
Best Shoes for Bunions
The finest bunion shoes are those that help to relieve suffering and the pain for the affected person. These shoes supply good freedom for your feet and ankles while walking and exercising and are greatly flexible.
They’re not really bad for barefoot walking and additionally easily get realigned in the natural locations. Therefore, by using right bunion shoes, you can considerably reduce the pain and swelling of your bony bulge and gradually cure your condition after regular usage of these types of shoes.
Advantages of Using Appropriate Bunion Shoes
As mentioned above, the right sized and barefoot design shoes for bunions can help an affected person in amount of ways.
- They are great for relieving pressure that can be brought on by wearing tight and narrow-width shoes.
- Ideal size, great quality leather material and wide-width are few of the features of finest shoes for bunions. These barefoot style shoes are amazing to dispose of your pain and discomfort caused by the bunion.
- Poorly fitting shoes can worsen the scenario of bunion and can further escalate the condition. By using right shoes, you help enhance the state and can prevent this escalation
- They help reduce your bunion symptoms.
Having covered the points listed at the beginning of this article, I will now give out some factors that should be considered while choosing the right bunion shoes. These factors will serve as a guide to you as you storm the market and stores in search of the right bunion shoes
Factors to Consider while Buying Bunion Shoes
Quality of Material: The quality of the material on which your bunion shoes are designed should not be overlooked. The soft leather fabric supplies the safety and protection for your swollen feet. It provides softness for your bone tissues and does not damage your bony bump. In a nutshell, go for shoes designed with soft leather fabric
Weight: In the aspect of weight, light shoes are a perfect fit. You do not feel tired and fatigued due to your light shoes. By wearing shoes that are lightweight the pains of your bunions will be reduced. The pressure decreases and helps in early recovery of the bunions.
Durability: Eventually the most durable shoes is what you should be searching for while shopping for bunion shoes. It is easier for you to shield your feet for longer duration if your shoes don’t get damaged easily. You can make sure that your feet stay safe and protected for long period of time by buying high quality and durable shoes.
Size of the Width: The best bunion shoes are those with very wide widths. This is important in order to provide enough space for the movement of your big toe. Furthermore, it supplies sufficient space for the bony lump on your feet and will not create unnecessary pressure caused by the narrow-width shoes.
Comfortability: If your shoes are not comfortable then it can give your feet more pain and weariness. The problem can be further increased by this and worsen the state. Comfortable shoes are a must for folks suffering from bunions.
Great Traction and Grip: This is a clearly essential characteristic in every shoe you purchase to get rid of your bunions. Without appropriate traction and grip, you cannot run or walk properly. You cannot protect or safeguard bones and your joints of the feet. Your grip and traction is quite essential to avoid further harms or any accidental pressure to your already affected foot. Bunion shoes with great traction and grip is able to help you prevent any harms and can expedite the process of healing for sure.
Flexibility: Most folks suffering from bunions problems while walking and exercising. You certainly can avoid unintentional slip or fall on the slippery grounds if you use barefoot style footwear. Ankles and your toes can stay safe by being flexible while jogging and walking. Barefoot design shoes provide maximum flexibility to your feet. You can prevent additional accidents and internal injuries to your feet by selecting such shoes.
Having compiled these factors, I believe finding the right bunion shoes to suite your need shouldn’t be a difficult task anymore. Let me know what you think via the comment section.
Hallux Valgus Deformity Symptoms
Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes.
The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.
Other symptoms can include:
- Restricted mobility of the big toe
- Corns and calluses
- Soreness and Stiffness
- Experiencing sharp pain in big toe
Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.