Are you experiencing pain in your legs? A leg compression machine might be the solution to your pain.
There are many different causes for having pain in legs as I found out when I went to my doctor after having the pain for a couple of months.
Don’t despair there is hope in getting rid of the pain. In this post, I plan to tell you about my leg pain and how I finally resolved it.
This is why I created this article about pain in legs so that I could list some of the common causes, common symptoms and how you can get rid of the pain specifically using a leg massager or air compression leg massagers.
Let’s start by looking at some of the best-rated leg compression machines in the market.
Table of Contents
- Best lymphedema pumps 2020 Reviews
- 1.FIT KING Leg Air Massager for Foot and Calf Circulation Massage
- 2. Compression Leg and Foot Massager with Heat
- 3. QUINEAR Leg Massager with Heat Air Compression Massage
- 4. Polar Products Active Ice 3.0 Knee & Joint Cold Therapy System with Digital Timer Includes Knee Bladder, 9 Quart Cooler
- 5.Rapid Reboot Recovery System: Compression Boots, Pump, and Case.
- 6. Leg Massager for Circulation – Foot and Calf Massager Air Compression Leg and Thigh Wraps
- 7. Amzdeal Leg Massager for Circulation Calf Massager with Heating Function
- 8. RENPHO Rechargeable Leg Massager for Circulation
- 9. FIT KING Leg Massager for Circulation Calf Massager with Heat 3 Modes 3 Intensities
- 10. ComfySure Arm and Leg Massager with Calf Compression Wrap
- Air Relax Compression Boots Reviewed
- symptoms of leg pain
- What is leg pain?
- Leg pain symptoms
- The causes:
- An Overview About Poor Circulation In Legs
- Poor Circulation in Legs
- What Causes Restless Leg Syndrome And How To Treat It?
- What causes restless leg syndrome
Best lymphedema pumps 2020 Reviews
1.FIT KING Leg Air Massager for Foot and Calf Circulation Massage
2. Compression Leg and Foot Massager with Heat
3. QUINEAR Leg Massager with Heat Air Compression Massage
5.Rapid Reboot Recovery System: Compression Boots, Pump, and Case.
6. Leg Massager for Circulation – Foot and Calf Massager Air Compression Leg and Thigh Wraps
7. Amzdeal Leg Massager for Circulation Calf Massager with Heating Function
8. RENPHO Rechargeable Leg Massager for Circulation
9. FIT KING Leg Massager for Circulation Calf Massager with Heat 3 Modes 3 Intensities
10. ComfySure Arm and Leg Massager with Calf Compression Wrap
Air Relax Compression Boots Reviewed
symptoms of leg pain
Physical pain can occur due to a lot of several reasons. We experience pain at every moment in life. These could range from pain the joints or pain due to injury. Pain could also be caused due to certain medical conditions.
It is an indication sent to you by your brains telling you that a particular place in your body needs urgent medical attention before it is late. Therefore, when you experience pain you know that you need to take great care of it.
Pain could be mild or severe. There are some body parts where the pain comes and goes in intervals while certain body parts experience pain throughout depending on what the source of pain actually is.
Here, we shall tell you all you need to know about leg pain and leg pain symptoms.
You would also get to know what causes this pain and how you could treat it well. So sit back and read through the articles to find out things you never probably knew.
What is leg pain?
When we refer to leg pain, it would obviously mean pain in the leg. But this pain in the leg can vary from mild pain to severe pain.
The pain could occur in several forms as well such as simple aching sensation or numbness of the leg or even throbbing or searing as if someone is piercing needles into your calves, knees or thighs.
These sensations together constitute what is known as leg pain. It can be caused due to a lot of different factors which we would tell you in detail later on.
In most of the cases, your back is examined to find out the source of your leg pain symptoms. Untreated leg pain could prove to be very risky therefore doctors do not take any such risk.
Leg pain symptoms
Leg pain symptoms are of several kinds. These are indications that tell you whether you could have leg pain or not.
These usually include burning pain, numbness of the leg, the heaviness of the foot, constant pain as well as positional leg pain.
Leg pain symptoms of pregnancy and leg pain symptoms of children would not be the same.
It varies from person to person or rather from one situation to another. Leg pain blood clot symptoms would also be different depending on the injury.
Most commonly you would experience a tingling sensation or growing pain which would certainly mean you are suffering from leg pain. This can also be cured using a foot massager.
These leg pains occur in various places of your feet, ranging from the calf, toes, ankles, groins, etc.
But to be honest, to establish a particular reason why it occurs is rather difficult. It is du rot various causes.
Some of them are as follows:
Spondylolisthesis- it occurs when the vertebra in the spinal portions of the body slides forward lapsing the next lower vertebra comprising the structure of the spinal segment and also the flexible and stable nature.
This instability, therefore, causes a tinge or pinch in the nerve and this, as a result, is what causes leg pain as well as what causes leg pain at night.
Lumbar degenerative disc disorder– with time as we age our intervertebral discs sort of lose water and become dry. T
his makes it lose its flexibility and allowance of small movements. This, as a result, is what causes leg cramps.
Some of the prime symptoms of the lumbar degenerative disc are leg ache, foot ache, lower backache, etc.
This is what causes leg pain in both legs, what causes leg cramps, what causes leg pain and weakness, and especially what causes leg pain at night.
Apart from these, there are certainly other reasons for what causes leg pain. They are:
- Restless leg syndrome is what causes leg pain in children
- Trapped Nerves
- Sciatic nerve ache or disorder.
- Arthritis is one of the prime reasons for what causes leg cramps, what causes leg cramps, and also what causes leg pain in both legs, etc.
- Muscle ligament or tendon strains, usually associated with sportspersons.
- Stress fractures.
- Medial tibial stress oriented syndrome.
- Night muscle tightening or cramps.
Blood clotting or deep vein thrombosis.
Peripheral arterial disorders. In fact, PAD is one of the chief reasons what causes leg pain in diabetics!
This occurs when then the arteries in the extremities (hands and legs) are damaged and plagued.
The blood cannot circulate properly through the artery and this, as a result, is what leads to the numbness, cramping sensation in the feet and arms and also causing intermittent claudication. Thus this is what causes leg pain in diabetics!
Menstrual pain reasons:
Apart from all the above-mentioned reasons and causes, there is one more which is equally important and that is the menstrual pain.
In fact, what causes leg pain during menstruation? This is another question which many ladies ask their doctors. To know just read the following:
According to research women who get periods at a very early age are prone to such cramps. Also, a woman who is obese or overweight is also what causes leg pain before the period.
Another reason what causes leg pain during menstruation or what causes leg pain before periods is over smoking and consumption of alcohol. Yes, folks, this is another reason for leg cramps!
An Overview About Poor Circulation In Legs
We all are aware that our body circulatory system is responsible for circulating blood, nutrients, and oxygen all over the body.
This circulation enables proper functioning of our body organs, but if that circulation is somewhat lessened to a particular portion of the body.
The functionality of that body part is reduced and as a result of those symptoms of poor circulation in legs and arms is visible.
Another thing, it takes place mainly in organs such as the legs and the arms.
Poor Circulation in Legs
An interesting fact is that this poor circulation is not a condition in itself; it, in other words, results from various other health hazards.
Some of the hazards in which poor circulation are diabetes, obesity, arterial problems, and heart issues, etc.
The poor circulation in leg causes are mainly:
The general feeling or observation that diabetes affects only sugar is completely a misconception. It can adversely affect other portions of the body too.
Poor circulation in legs and arms, resulting due to diabetes can cause strain in the legs and cramping up of the calves, thighs, and buttocks.
People who are cursed with advanced diabetes have a difficult time finding out the signs of poor circulation because the diabetic neuropathy enables a reduction in the sensations of the extremities (legs and arms).
Having excess weight is also another cause of poor circulation in legs and arms. The overweight puts lots of load on the body and also standing and sitting for hours can result in poor circulation.
This can also increase the chances of varicose veins and problems in the blood vessels.
Peripheral Artery Disease:
Peripheral artery disease also can cause poor circulation in legs and arms as it is a circulatory issue that causes a reduction of the arteries and blood vessels.
Over a span, this reduced blood flow will lead to sensations such as numbness, tingling, etc.
PAD is most common in people over 50 but it can also happen to young people especially smokers who are prone to this.
Poor circulation in legs symptom are:
- Muscle cramps.
- Pain in the entire legs or arms.
- Stinging and needle-like pain in the limbs.
- Lack of stamina
- A headache
To improve the flow of poor circulation in legs and feet and also arms, one needs to maintain a healthy lifestyle.
Poor circulation in legs treatment includes regular exercise, jogging, stretching, giving up smoking habits or for that matter any other forms of addiction such as over-consumption of tea and coffee, and also alcohol.
Have a proper dose of sleep and try and eat healthy and diet-friendly food which assists in maintaining body weight.
Hydrotherapy is another poor circulation in legs remedy which assists in improving bold circulation.
Apart from all this, some other poor circulation in leg treatment or poor circulation in legs remedy includes usages of herbs such as garlic, ginkgo, ginger, Biloba, cayenne, etc. these herbs are very good in improving poor circulation in legs and feet and also arms.
Also, try and take warm baths or apply ointments which provide cold and warm sensation, especially in improving poor circulation in legs at night.
What Causes Restless Leg Syndrome And How To Treat It?
The restless leg syndrome is an uncomfortable sensation in the legs which causes an urge to move the leg to relieve the leg from the sensation.
This sensation varies in different types and also often gets serious.
This sensation is stronger during the night and in the evening while you are relaxing or sleeping.
So, you may think about what causes restless leg syndrome? There are a few factors that are involved.
What causes restless leg syndrome
Causes for the restless leg syndrome
Some of the major causes of the restless legs syndrome are –
Deficiency in iron. It is very much important to intake good quantity iron every day. It is one of the important minerals needed by our body. Often due to the lack of that this restless legs syndrome or RLS occurs.
Often high dose medications like anti-nausea, antidepressants and allergy and cold medications can worsen the symptoms.
So, it is highly recommendable that before any kind of medication consult the doctor. This is one of the major reasons what causes restless leg syndrome in adults.
During pregnancy women often face this RLS problem. This remains unless and until the delivery is done.
After delivery usually, the symptoms go away within a month or so. So if you are thinking about what causes restless leg syndrome during pregnancy, it is quite common for them and doesn’t have to panic regarding these things.
The nervous system can also lead to RLS. Often the problem in nerves can make people feel all these sensations.
Sleeping pattern problems or even intake of alcohol and smoking can be a major problem for this.
If you don’t correct your sleeping pattern or don’t maintain a fixed patter it can get worse. Sleeping pattern is one of the main reasons what causes restless leg syndrome in children.
There is no usual method to diagnosis this RLS problem but a physician or doctor may recommend you for a blood test in order to know further details about this.
Who gets this?
This restless leg syndrome is quite common in everyone. Both men and women are affected by this.
Mainly the middle-aged persons or the older ones face this. You can consult the doctor if you are going through the symptoms.
He or she can definitely help you and once diagnosed it can be treated successfully as well.
This generally varies in different situations and often it is mild or even can be intolerable. At night it gets worse and in the morning it is not so severe.
Some weird sensations like itchy, needles and pins are poked can be felt. This causes a strong urge to move the legs. The doctors can answer well to the question – what causes restless leg syndrome.
Tips to cure
Here are some tips for you which can help you to cure this RLS which causes a lot of pain in legs.
A proper sleeping pattern is very much essential and makes sure that your entire body is getting the relaxation. If you are a smoker or alcoholic then it is better to quit them.
They never do any good to a human being. Include some food which is rich in iron in your regular diet. This is extremely essential for what causes restless leg syndrome home remedies.
Proper eating and sleeping along with proper and regular exercises are very much necessary.
Leading a healthy lifestyle is always better and thus you have to make sure that you are doing all these in order to cure the restless leg syndrome naturally.
First, you to know what causes restless leg syndrome in you to know how to stop restless leg syndrome and then work on that particular thing.
Last update on 2020-06-07 at 05:35 / Affiliate links / Images from Amazon Product Advertising API