There is no way around the fact that increased weight on the body puts excess stress through the feet. No other body part

Millions of runners take to the streets, tracks, and trails every day. People run for health, fitness, stress relief, and for fun. There

Selecting the right pair of shoes is a very difficult task. A poor pair of shoes can not only aggravate existing foot conditions,

Sharp pain at the inside of the heel at the first step in the morning is a classic sign of plantar fasciitis. Plantar

Multivitamins are a dietary supplement, most often in tablet form, that provides the recommended daily allowance of a number of vitamins. They can

Well, a bunion is a foot condition wherein the big toe bone will protrude out due to overgrowth. And, due to this, the

A podiatrist is a foot health specialist; a qualified doctor who can diagnose and treat all manner of foot ailments. These can include

These home remedies for knee pain are from the web and then chopped down to something that isn’t plain bonkers or weird. We

Massage is one of the best ways to make a baby feel loved. It’s simple, takes little time, and is fun to do.

If you ever had a massage before. You might be familiar with its therapeutic effects on stress and muscular pain. But that’s not all a

Wellness is a broad concept. It means many things at the same time and holds even more important as we age. Having gained

A runner should take regular massage therapy to relieve muscle soreness and prevent running injuries. But most of them fall into a dilemma

It’s something of an irony when you think about it. Back in the post-war era, many people dreamt of the time-saving devices we

Halloween and Thanksgiving are almost upon us and we’re beyond excited to celebrate! However, these landmark occasions hold significance that extends beyond merrymaking

Caring for a sick family member can be a constant burden that burns your energy away. It would be best to not ignore

The warm weather means one thing: Time to break out those lovely Sandals. Get ready to feel the grass, beach or surf beneath